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Abstract(s)
O sono é uma necessidade básica que influencia e é simultaneamente influenciada pela diversidade de atividades, papéis e contextos de vida, assumindo particular importância nos adolescentes. Apresenta-se um estudo com 400 alunos do 9º e 11º anos de escolaridade, de duas escolas da região de Lisboa, avaliados através do Questionário Sobre Sono para Adolescentes - QSSA. Os resultados quantitativos da caracterização do sono incidiram sobre hábitos, auto perceções e conhecimentos. Da exploração qualitativa dos fatores invocados por uma subamostra de 100 adolescentes como fundamento das suas auto perceções, emergiram as categorias de qualidade, importância e atitudes. Com base nestes resultados, propõe-se um modelo tridimensional acerca do sono dos adolescentes que contempla hábitos de sono, fatores pessoais e fatores ambientais.
Sleep is a basic need that influences, and is influenced simultaneously, by the diversity of life activities, roles and contexts, assuming particular importance in adolescents. A study was developed with 400 students in 9th and 11th school years, of two schools in the Lisbon, assessed by the Questionnaire about Sleep for Adolescents. The quantitative results focused on sleep habits, self-perceptions and knowledge. From the qualitative exploration of the factors cited by 100 adolescents as a reason of their selfperceptions, emerged the categories of quality, relevance and attitudes. Based on these results we propose a three-dimensional model about sleep that addresses sleep habits, personal factors and environmental factors.
Sleep is a basic need that influences, and is influenced simultaneously, by the diversity of life activities, roles and contexts, assuming particular importance in adolescents. A study was developed with 400 students in 9th and 11th school years, of two schools in the Lisbon, assessed by the Questionnaire about Sleep for Adolescents. The quantitative results focused on sleep habits, self-perceptions and knowledge. From the qualitative exploration of the factors cited by 100 adolescents as a reason of their selfperceptions, emerged the categories of quality, relevance and attitudes. Based on these results we propose a three-dimensional model about sleep that addresses sleep habits, personal factors and environmental factors.
Description
Keywords
Sono Adolescentes Hábitos de sono Fatores pessoais Fatores ambientais Sleep Adolescent Sleep habits Personal factors Environmental factors