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Pulses’ benefits in children’s diets: a narrative review

dc.contributor.authorVieira, Evla D. F.
dc.contributor.authorGomes, Ana M.
dc.contributor.authorGil, Ana M.
dc.contributor.authorVasconcelos, Marta W.
dc.date.accessioned2022-11-10T17:19:37Z
dc.date.available2022-11-10T17:19:37Z
dc.date.issued2021-06-04
dc.description.abstractPulses are affordable, environmentally friendly, nutritious foods with a long shelf-life. In particular, they are excellent sources of protein, fiber, minerals, vitamins, and phenolic compounds and can prevent and control chronic diseases. Due to their high nutritional density, consumption of pulses may be significant for children’s development. However, pulses also provide non-nutritional components that have beneficial health effects but that may have a few negative side effects if consumed improperly. The presence of such compounds, and the lack of a clear message about their potential benefits or drawbacks has, historically, influenced the consumption of legumes. The present study aims to provide a literature review of pulses’ benefits in children’s diets. For this purpose, we performed a search in PubMed and ScienceDirect databases of documents from the last 20 years (from 2000-2020), using the following search terms: “legume”, “pulse”, “consumption”, “benefits”, “health”, “nutrition”, “recommendations”, and “children”. Pulses help meet micro-nutrient demands in childhood and should be part of children’s diets since the stage of complementary feed. Also, regular pulses’ consumption may help to reduce childhood obesity and be an effective alternative to control glycemic response in diabetic children. The non-nutrients present in pulses do not represent a risk for Children’s growth, as they are considerably reduced during the usual processing and cooking procedures.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.17756/jocd.2021-042pt_PT
dc.identifier.issn2573-5454
dc.identifier.urihttp://hdl.handle.net/10400.14/39290
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectChildrenpt_PT
dc.subjectLegumespt_PT
dc.subjectPulsespt_PT
dc.subjectBenefitspt_PT
dc.subjectNon-nutrientspt_PT
dc.subjectRecommendationspt_PT
dc.titlePulses’ benefits in children’s diets: a narrative reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage22pt_PT
oaire.citation.issue1pt_PT
oaire.citation.startPage13pt_PT
oaire.citation.titleJournal of Obesity and Chronic Diseasespt_PT
oaire.citation.volume5pt_PT
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT

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