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The influence of smartphones on adolescent sleep: a systematic literature review

dc.contributor.authorSá, Sofia de
dc.contributor.authorBaião, Ana
dc.contributor.authorMarques, Helena
dc.contributor.authorMarques, Maria do Céu
dc.contributor.authorReis, Maria José
dc.contributor.authorDias, Sandra
dc.contributor.authorCatarino, Marta
dc.date.accessioned2023-07-17T08:23:50Z
dc.date.available2023-07-17T08:23:50Z
dc.date.issued2023
dc.description.abstract(1) Background: Sleep is considered to be a complex condition for human beings, with the aim of ensuring physical and psychological recovery. Technology, including the cell phone, is a tool for teenagers that ensures they are always available to interact, even at night. This study aims to understand the influence of the use of smartphones on adolescent sleep quality. (2) Methods: The guidelines proposed by the Joanna Briggs Institute were followed. The search was conducted in October 2022 through the EBSCOhost platform, with access to the CINAHL Complete and Medline databases and through the b-On database. (3) Results: The use of electronic equipment plays an important role in adolescents’ lives. There is a negative relationship between the use of electronic equipment, such as smartphones, and sleep, for reducing both the quality and quantity of sleep. There is also a relationship between nighttime smartphone use, insufficient sleep, and mental health problems. (4) Conclusions: The use of new technologies at night causes a change in the behavior of adolescents with repercussions in terms of the quality of sleep and sleep duration and consequent well-being and performance during the day.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.3390/nursrep13020054pt_PT
dc.identifier.eid85163770671
dc.identifier.issn2039-439X
dc.identifier.pmcPMC10123719
dc.identifier.pmid37092482
dc.identifier.urihttp://hdl.handle.net/10400.14/41709
dc.identifier.wos001015014100001
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectChildrenpt_PT
dc.subjectMediapt_PT
dc.subjectSleeppt_PT
dc.subjectSmartphonept_PT
dc.subjectTeenagerspt_PT
dc.subjectWell-beingpt_PT
dc.titleThe influence of smartphones on adolescent sleep: a systematic literature reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage621pt_PT
oaire.citation.issue2pt_PT
oaire.citation.startPage612pt_PT
oaire.citation.titleNursing Reportspt_PT
oaire.citation.volume13pt_PT
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT

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