Browsing by Author "Chaves, Benedita"
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- Growing health and quality of life: benefits of urban organic community gardensPublication . Nova, Paulo; Pinto, Elisabete; Chaves, Benedita; Silva, MargaridaObjectives: To characterize the horticulturists of an urban garden in terms of their current state of health and health behaviors (at gardening beginning) and to evaluate the effect of horticulture practice on health behaviors and quality of life (after a six month gardening stretch). Introduction: The way in which cities have grown, with heavy air and noise pollution, reduced green spaces, a long distance and out of season food based system and limited sunshine access has led to multiple public health challenges. This in turn has prompted the emergence of various local and state policies aimed at improving the health and quality of life of urbanites. Method: Interviews using structured questionnaires were conducted twice with 115 city dwellers: when they got started in a vegetable garden and about 6 months later. Results:Participants were mainly female (57.8%), professionally active (48.0%) and with a mean age of 53 years. This research showed significant behavioral changes among its users, including positive outcomes in anthropometric parameters, physical activity, smoking habits, eating habits, health status and overall quality of life.Conclusion: Despite a short follow-up period, it could be shown that gardening did influence health and quality of life behaviors.
- Urban organic community gardening to promote environmental sustainability practices and increase fruit, vegetables and organic food consumptionPublication . Nova, Paulo; Pinto, Elisabete; Chaves, Benedita; Silva, MargaridaObjective: To describe the environmental practices of participants in an urban organic community garden at the beginning of their gardening experience and after a period of six months, and to discover their opinion about how this activity influenced the consumption of vegetables, fruits and organic food. Method: Interviews using structured questionnaires were conducted twice with 115 city dwellers: when they started in the vegetable garden and about 6 months later. The questionnaire included questions related to environmental practices. The second evaluation also included questions related to the consumption of organic food, vegetables and fruit. Results: This research showed significant behavioural transformation, including positive outcomes in environmental practices such as recycling and trying to persuade friends or family to recycle, compost leftovers or choose to walk/bike to save petrol. In the opinion of the participants, activities in the organic community garden helped to increase consumption of fruits, vegetables and organic food. Conclusion: The study results reinforce the hypothesis that an organic community vegetable garden can induce significant, positive behavioural changes among its users. In particular this research suggests horticulture is associated with positive improvements in personal environmental behaviours, awareness of the environment’s high social priority and increased consumption of organic food, fruit and vegetables.